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High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises (Idiot's Guides)

"I'm not sure where I'd be without this book. Changed my life."Lean, strong, healthy.Short bursts of high-intensity heart-pumping exercise followed by short periods of rest - this is a dynamic fat-burning strategy that will strengthen your wh... (as of January 18, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

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Olympic Weightlifting: A Complete Guide for Athletes & Coaches

2018 Revised Edition Since shortly after its original release in 2008, Olympic Weightlifting: A Complete Guide for Athletes & Coaches has been the most popular book on the sport of weightlifting in the world and has become the standard te... (as of January 24, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

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The Pocket Idiot's Guide to 108 Yoga Poses: A Variety of Poses for Home, Office, or Travel (Complete Idiot's Guide to)

Don’t just sit there! Yoga can be practiced anywhere, but no one wants to lug around a full-sized, soup-to-nuts book. The solution: a book of poses and a few routines to enable one to practice at work, on a business trip, or while vacationin... (as of January 18, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

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Cross Fit to Drop Fat: A beginners guide to Cross Fit training to drop fat

• In this day and age, we all know that making fitness a part of your life should be a high priority in everyone’s life -- it should become a daily habit, the same as brushing your teeth or taking a shower. Dedicating a little bit of time eac... (as of January 18, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)